Maybe you have said something like, “What else can I do?” and it is possible you feel stuck or heartbroken because you can’t seem to connect with your partner as you want or used to. Whether or not you’re in a relationship and you have experienced trauma, hurtful arguments, or life changes that have brought on disconnection in your relationships, there is a sense of loss and heartache.

 

You may find yourself in “robot mode” just going through your daily tasks, causing you to eventually disconnect from others, only to continue the cycle of miscommunication and loneliness.

 

Perhaps you feel misunderstood, and you compensate by being helpful to everyone else while you yearn for true intimacy and friendships.

 

Sometimes you feel there are so many experiences that have contributed to your pain and suffering that you don’t know where to start. There are Cultural norms you may feel that not everyone can understand and therapy is not one of those Cultural norms.

  

I believe therapy can be a place of safety, healing, and self-discovery. As a therapist, my focus is to support you and your goals in life and relationships. I am committed to you building deep communications, connections and feeling secure in the ability to share your emotions.