Let's talk about something we all know to be true – life is one big tangle of relationships. Whether you're dating, single, married, engaged, part of a cozy little family, or navigating the chaos of a massive one, relationships are everywhere. And, you know what? Contrary to those picture-perfect moments we see online, not all of these relationships are sunshine and rainbows 100% of the time, or even 50% of the time! But, here's the deal – you're not alone in feeling some type of way about your connections with others or with yourself.

Feeling a bit distant from your partner? Worried that your friend group just isn't vibing with you anymore? Are you struggling to make new friends? Do you feel disconnected from your own self? Maybe you’re a new parent trying to navigate the wild ride of those first years of your child's life. Being part of any relationship can be a beautiful mess – rewarding, but also filled with anxiety, doubt, and that ever-present question, "How do I do this?"

I'm here to be your sounding board, your support system, and your cheerleader. I'm here to provide you with education, support, as you navigate the twists and turns of a life made of relationships. Because here's the truth: relationships are woven into every corner of your life – past, present, and future. When they feel off, it can throw your whole world off. You don't have to navigate it alone. Reach out to me. I'm here to listen, understand, offer compassion, guidance, and care.