You feel as if you are drifting through life, disconnected with both yourself and your partner. You want more, but you're not sure what to do or where to start.

 

Or maybe you find that all of your energy is going toward making others happy, constantly leaving your needs in the background. You have a difficult time saying, “no,” and maintaining healthy boundaries. You like taking care of other people, but taking care of them so much all the time leaves you feeling exhausted.

 

Or maybe you’re routinely doing something to make yourself feel better, but doing it makes you feel guilty. You feel uncomfortable being with yourself, so you reach for an escape. You, and possibly your partner, are unhappy with your habits, but you just cannot seem to make the changes you want to make. You feel frustrated and confused, and are no longer sure who you really are, let alone what makes you truly happy.

 

I became a therapist to help people reconnect with themselves and the people around them on an emotional, mental and spiritual level. I want to help you learn to listen to your deeper self and express yourself in healthy ways so that you can create a deeply fulfilling life. You are worthy of true happiness. I would be honored to help guide you in your journey and, together, find out what true happiness would mean for you.