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Individual Therapy in Chicago's Loop

In our psychotherapy practice at the Center for Relational Transformation located in Downtown Chicago, we use mindfulness, attachment theory and the latest research in neuroscience in order to help facilitate fundamental transformation for both couples and individuals.

Within the context of a safe, therapeutic relationship, we foster the emergence of new, healing experiences through the processing of difficult emotional and relational experiences.

 

These new experiences can heal past hurt and trauma in order to allow for an individual to fully be who they were always meant to be.

Compassionate Connection

Based on what we now know about human relationships (attachment theory), how the brain processes information (neuroscience), and the effect of nonjudgmental awareness (mindfulness), much of human suffering can be transformed into psychological growth, leading to resilience and well-being.

 

You don't need to suffer. Help and true healing is available.

Relationship Therapy for Individuals

Not only do we specialize in helping couples move from conflict to connection, we also work with individuals who are having relationship difficulties (a recent breakup, a difficult marriage, an overwhelmed or absent parent growing up). Difficulties in our relationships, either current or past relationships including the first relationships with our parents, can have a profound effect on our mood and our ability to cope with life's challenges. Together we will create a safe place where you can experience and express the full range of human emotion in a way that brings you closer to others, works through your difficulties, and makes life worth living.

 

Let's start today. ​

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Becoming Stronger
​at the Broken Places

We Can Help

No matter what issues you are dealing with, we can help. We have experience helping individuals with a wide variety of issues including:

  • Depression

  • Anxiety

  • Recent Breakup or Divorce

  • Difficult Relationship or Marriage

  • Miscarriage, Grief, or Loss

  • Loneliness, Social Isolation

  • Communication Issues

  • Affairs & Infidelity

  • Handling Life-Stress

  • Rekindling an Emotional Connection

  • Deciding whether or not to get married

  • LGBTQ Issues

  • Healthy Separation & Divorce

  • Finding One's Life Purpose

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Online Therapy